The holidays are over and many of us will be looking to find interesting ways to stay active in the new year. Aerial Yoga is an awesome, fun way to stay healthy, try a new activity, and make some friends in the process. It may sound intimidating at first, but there truly are options for every skill level out there!

AIR Aerial Fitness is a top notch fitness studio with two locations in Charlotte that will show you unique ways to work out that are fun, challenging, and will leave you craving more!

AIR Aerial Fitness is a first-class fitness studio with locations in the Myers Park and South Park neighborhoods.

AIR Aerial Fitness Charlotte/GoogleMaps Offering an aerial fitness training program that combines the elements of conditioning, pilates, ballet, and interval training, AIR Aerial Fitness offers some of the best workouts in the city. And it is tons of fun too!

When you go to an AIR Aerial Fitness class, a team of certified trainers will lead you through a workout that works every inch of your body.

AIR Aerial Fitness Charlotte/Facebook Using bands throughout the entire workout, you’ll learn new ways to stretch, tone, and build muscle that you would have never considered before.

Have you ever lifted weights while suspended in the air on an elastic band?

AIR Aerial Fitness Charlotte/Facebook You’ll try it at AIR Aerial Fitness… and it’s amazing.

Don’t be intimidated if you’ve never tried Aerial Fitness before!

AIR Aerial Fitness Charlotte/Facebook The studio offers a variety of classes for all skill levels, including AIR Foundation, which is a 50-minute session that introduces new clients to the fundamentals of aerial training in a safe, supportive atmosphere.

Aerial Fitness isn’t just for the grownups…

AIR Aerial Fitness Charlotte/Facebook AIR Aerial Fitness offers regular kids and teen classes, which your children will love.

And it’s not just for ladies either! Many men have realized the benefits of a full Aerial workout.

AIR Aerial Fitness Charlotte/Facebook So don’t be afraid to invite your significant other to your first class!

AIR Aerial Fitness offers classes all day long, so find the best time for you and give it a try.

AIR Aerial Fitness Charlotte/Facebook

You’ll love this great new way of working out, and what better time to start than the beginning of a new year?

AIR Aerial Fitness Charlotte/Facebook

 

AIR Aerial Fitness Charlotte/GoogleMaps

Offering an aerial fitness training program that combines the elements of conditioning, pilates, ballet, and interval training, AIR Aerial Fitness offers some of the best workouts in the city. And it is tons of fun too!

AIR Aerial Fitness Charlotte/Facebook

Using bands throughout the entire workout, you’ll learn new ways to stretch, tone, and build muscle that you would have never considered before.

You’ll try it at AIR Aerial Fitness… and it’s amazing.

The studio offers a variety of classes for all skill levels, including AIR Foundation, which is a 50-minute session that introduces new clients to the fundamentals of aerial training in a safe, supportive atmosphere.

AIR Aerial Fitness offers regular kids and teen classes, which your children will love.

So don’t be afraid to invite your significant other to your first class!

To find out more about AIR Aerial Fitness and the classes they offer, visit their website here.

Have you ever tried Aerial Fitness? Share your experiences in the comments and let us know what you think!

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